Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Carl Rogers
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, November 8, 2018
Time: 4:07
Distance: 1.5 Miles
Completed:
Calories: 73
Speed (MPH): 21.8 Avg / 27.2 Max
Power (Watts): 272 Avg / 477 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 150 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.