Moody Ambush 5.40 mi

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Lap Details

Rider: karla baird
Team: YMCA - Greater Richmond - Petersburg (Petersburg, VA)
Date: Thursday, November 8, 2018
Time: 30:25
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 10.7 Avg / 18.6 Max
Power (Watts): 75 Avg / 187 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 194 Avg / 208 Max

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