Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: A Segal
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, November 8, 2018
Time: 23:44
Distance: 7.30 Miles
Laps: 1.0
Calories: 344
Speed (MPH): 18.5 Avg / 26.0 Max
Power (Watts): 217 Avg / 598 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 116 Avg / 182 Max

Laps

6.98 mi in 21:44
0.32 mi in 2:00