Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Smith
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Thursday, November 8, 2018
Time: 20:37
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.6 Avg / 23.3 Max
Power (Watts): 115 Avg / 293 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 134 Avg / 154 Max

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