Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: G. Baker
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, November 8, 2018
Time: 31:30
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.3 Avg / 23.3 Max
Power (Watts): 105 Avg / 283 Max
Cadence (RPM): 43 Avg / 72 Max
Heartrate (BPM): 134 Avg / 143 Max

Ghost

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