Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jimmy Ruiter
Team: YMCA - Greater Grand Rapids - Visser (Grandville, MI)
Date: Thursday, November 8, 2018
Time: 33:51
Distance: 8.38 Miles
Completed:
Calories: 303
Speed (MPH): 14.9 Avg / 20.6 Max
Power (Watts): 126 Avg / 278 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 116 Avg / 236 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.