Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christopher Lanz
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, November 8, 2018
Time: 16:45
Distance: 4.50 Miles
Laps: 3.0
Calories: 149
Speed (MPH): 16.1 Avg / 22.1 Max
Power (Watts): 125 Avg / 270 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 160 Avg / 169 Max

Laps

1.50 mi in 5:30
1.50 mi in 5:33
1.50 mi in 5:42