City Express 4.53 mi

Leaderboard

Ride Details

Rider: Randy Cover
Team: Frank Hudzinski (Moosic, PA)
Date: Thursday, November 8, 2018
Time: 33:35
Distance: 5.50 Miles
Laps: 1.2
Calories: 280
Speed (MPH): 9.8 Avg / 31.5 Max
Power (Watts): 115 Avg / 447 Max
Cadence (RPM): 66 Avg / 139 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

4.53 mi in 25:21
0.97 mi in 8:14

Goal

30 Minutes