Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Thursday, November 8, 2018
Time: 15:09
Distance: 3.35 Miles
Laps: 3.3
Calories: 94
Speed (MPH): 13.3 Avg / 16.7 Max
Power (Watts): 80 Avg / 132 Max
Cadence (RPM): 39 Avg / 54 Max
Heartrate (BPM): 87 Avg / 104 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:17
1.00 mi in 4:30
0.35 mi in 1:52

Goal

15 Minutes