| Rider: | Melissa Williams |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Thursday, November 8, 2018 |
| Time: | 17:38 |
| Distance: | 5.00 Miles |
| Laps: | 5.0 |
| Calories: | 179 |
| Speed (MPH): | 17.0 Avg / 19.5 Max |
| Power (Watts): | 145 Avg / 225 Max |
| Cadence (RPM): | 68 Avg / 86 Max |
| Heartrate (BPM): | 163 Avg / 182 Max |
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