Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, November 8, 2018
Time: 11:06
Distance: 3.00 Miles
Laps: 3.0
Calories: 107
Speed (MPH): 16.2 Avg / 21.6 Max
Power (Watts): 138 Avg / 274 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 186 Avg / 225 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:59
1.00 mi in 3:57