Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Tom Nardozzo
Team: Stonebrae Country Club (Hayward, CA)
Date: Thursday, November 8, 2018
Time: 28:47
Distance: 7.39 Miles
Laps: 1.2
Calories: 300
Speed (MPH): 15.4 Avg / 27.3 Max
Power (Watts): 149 Avg / 273 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 143 Avg / 151 Max

Laps

6.01 mi in 23:20
1.38 mi in 5:27

Personal Best

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