Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Eric Snow (Canton, OH)
Date: Friday, November 9, 2018
Time: 30:58
Distance: 9.00 Miles
Laps: 1.1
Calories: 462
Speed (MPH): 17.4 Avg / 30.9 Max
Power (Watts): 224 Avg / 464 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 112 Avg / 175 Max

Laps

7.87 mi in 27:09
1.13 mi in 3:49