Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kriss Gang
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Friday, November 9, 2018
Time: 21:51
Distance: 6.74 Miles
Laps: 1.3
Calories: 318
Speed (MPH): 18.5 Avg / 23.6 Max
Power (Watts): 218 Avg / 369 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 57 Avg / 176 Max

Laps

5.00 mi in 14:35
1.74 mi in 7:16