Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, November 9, 2018
Time: 50:39
Distance: 15.00 Miles
Laps: 15.0
Calories: 533
Speed (MPH): 17.8 Avg / 22.7 Max
Power (Watts): 151 Avg / 283 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:09
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:00

Goal

15 Miles