Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Amanda Robak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 9, 2018
Time: 45:10
Distance: 8.48 Miles
Laps: 2.1
Calories: 296
Speed (MPH): 11.3 Avg / 19.4 Max
Power (Watts): 86 Avg / 251 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

4.01 mi in 22:12
4.01 mi in 20:48
0.46 mi in 2:10

Goal

45 Minutes

Personal Best

Personal Best Personal Best