Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Carol Power
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Friday, November 9, 2018
Time: 31:30
Distance: 8.38 Miles
Completed:
Calories: 320
Speed (MPH): 15.9 Avg / 21.7 Max
Power (Watts): 145 Avg / 240 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 143 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.