Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Friday, November 9, 2018
Time: 42:27
Distance: 10.81 Miles
Laps: 2.2
Calories: 391
Speed (MPH): 15.3 Avg / 21.8 Max
Power (Watts): 129 Avg / 322 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

5.00 mi in 18:54
5.00 mi in 19:02
0.81 mi in 4:31