Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, November 9, 2018
Time: 1:06:55
Distance: 22.10 Miles
Laps: 5.0
Calories: 947
Speed (MPH): 19.8 Avg / 24.1 Max
Power (Watts): 211 Avg / 344 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 14:11
4.42 mi in 13:43
4.42 mi in 13:00
4.42 mi in 13:00
4.42 mi in 13:01