Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Saturday, November 10, 2018
Time: 8:08
Distance: 2.29 Miles
Laps: 2.3
Calories: 83
Speed (MPH): 16.9 Avg / 18.4 Max
Power (Watts): 148 Avg / 180 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 122 Avg / 128 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:34
0.29 mi in 1:01