Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: BILL KEANE
Team: Kim White (Worcester, MA)
Date: Saturday, November 10, 2018
Time: 17:10
Distance: 4.44 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 15.5 Avg / 25.5 Max
Power (Watts): 176 Avg / 352 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

4.01 mi in 13:47
0.43 mi in 3:23

Personal Best

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