Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Saturday, November 10, 2018
Time: 12:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 14.9 Avg / 20.0 Max
Power (Watts): 106 Avg / 223 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:04
1.00 mi in 3:34