Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Bunnell
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, November 10, 2018
Time: 14:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 12.5 Avg / 17.6 Max
Power (Watts): 85 Avg / 156 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 110 Avg / 138 Max

Laps

1.00 mi in 4:02
1.00 mi in 5:01
1.00 mi in 5:22