Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Bell
Team: Landings Club (Savannah, GA)
Date: Saturday, November 10, 2018
Time: 47:07
Distance: 10.45 Miles
Laps: 10.4
Calories: 300
Speed (MPH): 13.3 Avg / 18.0 Max
Power (Watts): 82 Avg / 152 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 108 Avg / 170 Max

Laps

1.00 mi in 5:35
1.00 mi in 4:29
1.00 mi in 4:02
1.00 mi in 3:40
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:29
1.00 mi in 4:08
1.00 mi in 4:15
0.45 mi in 3:33

Goal

45 Minutes