Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Juan Borda
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Saturday, November 10, 2018
Time: 17:28
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.2 Avg / 21.2 Max
Power (Watts): 163 Avg / 296 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 167 Avg / 187 Max

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