Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Saturday, November 10, 2018
Time: 29:49
Distance: 6.40 Miles
Laps: 1.2
Calories: 222
Speed (MPH): 12.9 Avg / 21.6 Max
Power (Watts): 100 Avg / 280 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

5.43 mi in 24:59
0.97 mi in 4:50