Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: George Lockhart
Team: Universal Athletic Club (Lancaster, PA)
Date: Sunday, November 11, 2018
Time: 29:59
Distance: 7.87 Miles
Completed:
Calories: 386
Speed (MPH): 15.7 Avg / 32.3 Max
Power (Watts): 190 Avg / 607 Max
Cadence (RPM): 63 Avg / 113 Max
Heartrate (BPM): 151 Avg / 175 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.