Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Garlock
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Sunday, November 11, 2018
Time: 17:57
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 16.7 Avg / 22.0 Max
Power (Watts): 163 Avg / 373 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 164 Avg / 176 Max

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