Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Hietsch
Team: St. Lawrence University (Canton, NY)
Date: Sunday, November 11, 2018
Time: 30:34
Distance: 8.93 Miles
Laps: 2.7
Calories: 361
Speed (MPH): 17.5 Avg / 21.8 Max
Power (Watts): 173 Avg / 299 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

3.37 mi in 11:27
3.37 mi in 11:26
2.19 mi in 7:41

Goal

30 Minutes