Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Jeff Sampsell
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Sunday, November 11, 2018
Time: 32:49
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 14.4 Avg / 28.8 Max
Power (Watts): 175 Avg / 351 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 116 Avg / 120 Max

Goal

40 Minutes

Personal Best

Personal Best Personal Best

Ghost

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