Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Sunday, November 11, 2018
Time: 27:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 15.4 Avg / 18.9 Max
Power (Watts): 110 Avg / 189 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:53