Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Heschl
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, November 11, 2018
Time: 30:40
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.4 Avg / 29.4 Max
Power (Watts): 178 Avg / 588 Max
Cadence (RPM): 67 Avg / 111 Max
Heartrate (BPM): 151 Avg / 168 Max

Ghost

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