Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Sunday, November 11, 2018
Time: 20:40
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.5 Avg / 18.3 Max
Power (Watts): 111 Avg / 236 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 152 Avg / 158 Max

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