Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Phil Steiner
Team: YMCA - Darien (Darien, CT)
Date: Monday, November 12, 2018
Time: 17:40
Distance: 4.31 Miles
Laps: 1.3
Calories: 163
Speed (MPH): 14.6 Avg / 23.4 Max
Power (Watts): 129 Avg / 280 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 117 Avg / 145 Max

Laps

3.37 mi in 11:59
0.94 mi in 5:41

Goal

20 Minutes