| Rider: | Mike Frye |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Monday, November 12, 2018 |
| Time: | 20:25 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 242 |
| Speed (MPH): | 15.8 Avg / 26.6 Max |
| Power (Watts): | 173 Avg / 550 Max |
| Cadence (RPM): | 48 Avg / 75 Max |
| Heartrate (BPM): | 134 Avg / 158 Max |
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