Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Danette P
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Monday, November 12, 2018
Time: 25:11
Distance: 4.39 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 10.5 Avg / 17.4 Max
Power (Watts): 75 Avg / 236 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 151 Avg / 172 Max

Laps

4.01 mi in 23:29
0.38 mi in 1:42