Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: R. C. Henton
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Monday, November 12, 2018
Time: 20:37
Distance: 5.30 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 15.4 Avg / 22.8 Max
Power (Watts): 143 Avg / 354 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

5.00 mi in 17:03
0.30 mi in 3:34