Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, November 12, 2018
Time: 48:27
Distance: 15.00 Miles
Laps: 15.0
Calories: 581
Speed (MPH): 18.6 Avg / 23.3 Max
Power (Watts): 176 Avg / 315 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 16 Avg / 140 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:11
1.00 mi in 3:22
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 2:59
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 2:51

Goal

15 Miles