Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, November 12, 2018
Time: 19:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 15.4 Avg / 24.8 Max
Power (Watts): 118 Avg / 375 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 137 Avg / 180 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:01
1.00 mi in 3:37
1.00 mi in 3:19
1.00 mi in 4:13