City Express 4.53 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, November 12, 2018
Time: 21:48
Distance: 5.27 Miles
Laps: 1.2
Calories: 291
Speed (MPH): 14.5 Avg / 32.9 Max
Power (Watts): 199 Avg / 561 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 116 Avg / 154 Max

Laps

4.53 mi in 16:29
0.74 mi in 5:19