Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: MaryLou Ocheltree
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, November 12, 2018
Time: 33:40
Distance: 4.42 Miles
Completed:
Calories: 117
Speed (MPH): 7.9 Avg / 12.0 Max
Power (Watts): 34 Avg / 58 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 109 Avg / 239 Max

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