Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ransom Baldwin
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, November 12, 2018
Time: 26:42
Distance: 7.87 Miles
Completed:
Calories: 400
Speed (MPH): 17.6 Avg / 29.7 Max
Power (Watts): 225 Avg / 566 Max
Cadence (RPM): 73 Avg / 120 Max
Heartrate (BPM): 149 Avg / 162 Max

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