Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: S A
Team: Tri-City Rentals - Park South (Albany, NY)
Date: Monday, November 12, 2018
Time: 40:03
Distance: 9.52 Miles
Laps: 1.4
Calories: 334
Speed (MPH): 14.3 Avg / 23.8 Max
Power (Watts): 115 Avg / 211 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

6.98 mi in 30:06
2.54 mi in 9:57

Goal

40 Minutes