Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colin L
Team: City Fitness - Logan Square (Philadelphia, PA)
Date: Monday, November 12, 2018
Time: 1:00:15
Distance: 14.85 Miles
Laps: 14.9
Calories: 496
Speed (MPH): 14.8 Avg / 22.1 Max
Power (Watts): 113 Avg / 278 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 123 Avg / 210 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:28
1.00 mi in 4:36
1.00 mi in 4:29
1.00 mi in 4:08
1.00 mi in 3:41
1.00 mi in 4:02
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:51
1.00 mi in 4:23
1.00 mi in 4:41
1.00 mi in 3:14
1.00 mi in 3:47
0.85 mi in 3:12