Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Herbert
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, November 12, 2018
Time: 29:44
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 15.9 Avg / 28.2 Max
Power (Watts): 183 Avg / 503 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 102 Avg / 123 Max

Ghost

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