Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Ward
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Monday, November 12, 2018
Time: 13:58
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.0 Avg / 23.7 Max
Power (Watts): 179 Avg / 314 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 140 Avg / 146 Max

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