Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dennis obrien
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 12, 2018
Time: 13:35
Distance: 3.00 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 13.3 Avg / 15.0 Max
Power (Watts): 116 Avg / 153 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 94 Avg / 100 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:20
1.00 mi in 4:45