Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Arthur Cherry
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, November 12, 2018
Time: 30:05
Distance: 8.44 Miles
Laps: 1.2
Calories: 362
Speed (MPH): 16.8 Avg / 24.2 Max
Power (Watts): 176 Avg / 498 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 137 Avg / 167 Max

Laps

6.98 mi in 24:02
1.46 mi in 6:03

Goal

30 Minutes