| Rider: | Melissa Williams |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Monday, November 12, 2018 |
| Time: | 13:57 |
| Distance: | 4.00 Miles |
| Laps: | 4.0 |
| Calories: | 144 |
| Speed (MPH): | 17.2 Avg / 20.5 Max |
| Power (Watts): | 149 Avg / 237 Max |
| Cadence (RPM): | 62 Avg / 85 Max |
| Heartrate (BPM): | 34 Avg / 138 Max |
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