Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D W
Team: Wright Residence (West Liberty, IA)
Date: Monday, November 12, 2018
Time: 40:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 304
Speed (MPH): 14.9 Avg / 22.8 Max
Power (Watts): 102 Avg / 302 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 117 Avg / 194 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 3:54
1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 3:59
1.00 mi in 3:50
1.00 mi in 3:50

Goal

5 Completed Laps